Dietary squash pizza


Courgettes — 1 kg
hard cheese — 50 g
Flour — 50 g
Tomatoes — 3 pieces.
Chicken Eggs — 2 pcs.
Chicken breast — 1 pc.
Carrots — 1 pc.
Milk — 1/4 cup
Onions — 1 head
Garlic — 2 cloves
Green -by taste


1. Chop the zucchini rings averages dip in scrambled egg, then in flour and fry on both sides, spread out on a paper towel to remove oil residues. Clean the carrots on a grater with large holes, chop as finely as possible garlic, tomatoes, cut into rings, onion — half rings on.
2. Grease the pan or large frying pan with oil, put in two layers of zucchini rings to one another, cover them with a layer of boiled and sliced ​​thinly across chicken breast. Place the meat on a bed of onions and carrots, then tomatoes, garlic finish layer.
3. Top the pizza diet of zucchini with chicken cheese sprinkle, pour Loose milk (water) egg, sprinkle with herbs, send it in the oven, keep the cheese to melt into a beautiful rosy and very appetizing crust.

Dietary squash pizza

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